Health Alt

anxiety
Health Alt

1 Simple Way To Shift Yourself to a Good Mood and Calm Anxiety

It’s apart of life that sometimes we can get moody, we may not even know why and just can’t snap out of feeling a bit cranky, especially when ...
Read more
human touch
Health Alt

The Human Touch: 4 Reasons It’s Important

As human beings, we crave physical contact. In fact, our species requires it to thrive. The connections we make through platonic touch have been foundational in building human ...
Read more
bruce lee
Health Alt

Bruce Lee Achieved All His Life Goals By His Death At Age 32 Because Of These 6 Principles…

In 1969, nobody expected a skinny Asian man to become one of the most influential personalities in modern history. Nobody, that is, except for Bruce Lee. Named by TIME ...
Read more
ikea
Health Alt Lifestyle

Ikea’s Hydroponic System Allows You To Grow Vegetables All Year Round Without A Garden

Ikea’s indoor garden system is the perfect option for those who wish to grow their own food all year round but don’t have the garden space to be ...
Read more
Health Alt

Oil Pulling – Why Do It, How To Do It and What To Use

Ritual for Oral Health, Better Skin, and Increased Energy Every morning before I have my fresh warm lemon water, I make sure to swish my mouth for 15-20 ...
Read more
lavender lemonade
Health Alt

Lavender Lemonade Is The Best And Most Natural Way To Get Rid Of Headaches & Anxiety

Lavender Lemonade Pure lavender oil is an incredible essential oil to use for your own health and wellness. It’s among the gentlest of essential oils, but also one ...
Read more
depression
Health Alt Lifestyle

More Doctors And Scientists Now Agree: Depression Is A Physical Illness

Alex Pietrowski, Staff Writer Waking Times For those looking for a way out of depression, recent research offers a totally different approach than is what is being offered by ...
Read more
Health Alt Lifestyle

12 Habits That Harm Your Mental Health

Depression and unhappiness can develop from big events such as the loss of a loved one or a job, but small habits can impact daily mood and perpetuate ...
Read more
Health Alt Lifestyle

You Can Get PTSD By Staying In An Emotionally Abusive Relationship

An abusive marriage takes time to build. It’s slow and methodical and incessant, much like a dripping kitchen faucet. Stop. Just stop asking why a woman is so ...
Read more
Health Alt Lifestyle Spirituality

Man Loses Pulse for 45 Minutes, Wakes Up With Incredible Vision of Afterlife

Life after death has intrigued people for a long time. Some believe heaven and hell are man made concepts while others think that Karma determines your predicament after ...
Read more